How to Treat Adult ADHD
Treatment of adult ADHD is a mixture of. In general, counseling is utilized in conjunction with medication to improve functional behavior patterns. Counseling may include cognitive behavioral therapy which helps patients learn to manage their emotions and behavior as well as a variety of other strategies.
Behavioral Therapy
Behavioral therapy teaches the patient how to recognize and correct self-destructive behaviors that could be. It is typically time-bound and focuses on measurable behaviors, such as reducing the frequency of panic attacks or improving sleep patterns. It can also be used to treat many mental health issues, including anxiety and depression. It often who can diagnose and treat adhd includes cognitive techniques, such as cognitive-behavioral therapy and dialectical behavior therapy, which deal with emotions and thoughts that are maladaptive. Exposure therapy can be used to help people overcome fears and phobias.